Promoting a healthy lifestyle
Our retreats are back. Join us from the 24-26 of September for our International Health and Wellness Retreat. The event will be held in Maputo (ponta do Ouro beach resort) Mozambique. Your fee covers your accommodation, food and all onsite activities such as nutrition workshops, Zumba, yoga, healthy cooking workshops, fitness bootcamps, health screening, fitness testing plus more.....we have limited places , reserve your place today.
Our mission is to transform all populations into healthier, happier, stress-less and more productive individuals, by implementing up to date and effective health and wellness strategies.
I highly recommend Miles Jacob Wellness to anyone who wants to see a positive change towards a healthy way of living
To be honest, before I met Miles, I never ever had the habit of reading the labels on food products in stores as well as calculating vitamin, mineral and protein quantities. He has taught me to apply a simple but effective scientific approach to my eating and exercising habits